| Workshops Available: |
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| Healing Techniques - Techniques to promote focused, clear energy to heal yourself and others. Access higher healing frequencies and strengthen your healing capabilities. |
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| Sound Healing - Healing through sound to realign the body and energy field to a healthier vibration. |
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| Three Principles to Empowerment - Learn the three simple steps and related techniques and skills to clarify and adjust your beliefs and thought patterns, improve your energy, shift your perspective, reduce stress, and create deliberate changes in your life. |
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| Introduction to Meditation - Meditation can be used to reduce stress and anxiety, relax the body, improve physical issues, calm your mind, retrain the mind to be more effective and creative, solve problems, improve your concentration and connect to the spiritual. In this introductory class we will experience a variety of meditation methods and techniques. |
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| Stress Reduction Through Vibrational Energies - The effects of stress are numerous and can negatively affect your physical and mental health. We will explore techniques to reduce your stress levels as well as ideas to prevent the stress reaction. |
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| Practical Steps to Self-Realization - Click here to connect to the Self-Realization page. |
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